The Relationship centre

Falling in and out of Love- Relationships (By Dr. Tony Humphreys) In the words of the German poet Rainer Maria Rilke it appears that ‘for one human being to love another is the most difficult of all tasks’, and this is true for parents and children, friend and friend, lover and lover and...

Many people experience anxiety to varying degrees throughout their lives.   What is anxiety, why does it feel frightening and what helps it disappear?Anxiety is a feeling, an emotion, it arises in the moment, there is no store of anxiety.  Anxiety feels frightening because it comes to wake us up...

I have always believed that the sources of human distress lie in an individual’s story and the research facts presented in my recent article ‘A Crazy Idea’ spoke for themselves regarding there being no evidence for a biochemical basis to human misery. Whilst I have no doubt that those...